Weigh In record (no journal entry) for 04 June 2023
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95 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 30.02g | Prot: 64.32g | Carbs: 144.25g.
Lunch: Butter, Skinless Chicken Breast, Maggi Chicken Cubes , Onions , Green Peppers , Potato, Carrots, Zuccini Zucchini , Mashroum Mashroum, Tomatoes. Dinner: Banana. Snacks/Other: suger suger, Nescafe Gold Cappuccino Vanilla. more...
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Gaining 0.1 kg a Week
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Hadeer Alshazlie's Weight History
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