Weigh In record (no journal entry) for 04 June 2023
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61.5 kg
Lost so far: 8.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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569 kcal
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Fat: 24.50g | Prot: 42.62g | Carbs: 43.24g.
Breakfast: Edeka Serrano Schinken, Huttwiler Haferbrötchen. Dinner: Aldi Hähnchen Innenfilet. Snacks/Other: Gekochtes Ei, Milbona Original Griechischer Feta, Wassermelone. more...
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steady weight
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