Diva Condio's Journal, 04 Jun 23

Weigh In record (no journal entry) for 04 June 2023
90.5 kg Lost so far: 4.2 kg.    Still to go: 10.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2023:
1769 kcal Fat: 121.99g | Prot: 49.85g | Carbs: 110.43g.   Breakfast: Pecan Pähkinä, Saksanpähkinät, MCT-Öljy, Suodatinkahvi. Lunch: Pirkka Kotimainen Meetvursti, Voi, Oululainen Reissumies. Dinner: Suodatinkahvi, Hesburger Makkaraperunat. Supper: Hartwall Original Long Drink, Oululainen Reissumies, Valio Oltermanni, Olvi A.Le Coq, Arla Ingman Voi. more...
2010 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.5 kg a Week

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Diva Condio's Weight History


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