Weigh In record (no journal entry) for 04 June 2023
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69 kg
Lost so far: 11 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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279 kcal
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Fat: 4.89g | Prot: 26.11g | Carbs: 31.60g.
Breakfast: PAN Harina de Maiz, Pulpa Negra. more...
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Losing 0.1 kg a Week
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