Weigh In record (no journal entry) for 14 February 2015
|
72.9 kg
Lost so far: 6.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2015:
|
2667 kcal
|
Fat: 101.71g | Prot: 116.41g | Carbs: 298.64g.
Breakfast: Mulino Bianco Plumcake, Spremuta d'arancia, Zucchero. Lunch: Zucchero, Perugina Bacetti, Pane Bianco, Olio Extra Vergine di Oliva, Pomodori Rossi, Zucchine, Sedano, Carote, Lattuga, Cavolfiore, Star Dado Classico. Dinner: Panzerotto Fritto, Heineken Birra, Pizza Ortolana, Costine di Maiale. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
antoniofat's Weight History
|