Weigh In record (no journal entry) for 04 June 2023
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88.9 kg
Lost so far: 51.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2451 kcal
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Fat: 86.21g | Prot: 162.93g | Carbs: 243.04g.
Breakfast: Kivikylän Kalkkuna Lenkki, Vaasan Ruispalat Ohut Herkku, Keiju Alentaja Margariini 60, Pohjolan Meijeri Rasvaton Laktoositon Maitorahka, Pirkka Pakaste Pensasmustikka. Lunch: Moussaka. Dinner: Keiju Alentaja Margariini 60, Fazer Amica Juuressosekeitto, VegeSun Tumma Soijarouhe, Vaasan Ruispalat Ohut Herkku, Korpela Tuhti Palvikinkkuviipaleet. Snacks/Other: Chiquita Banaani, Omenat, Pirkka Suomalainen Kirsikkatomaatti, Star Nutrition Supreme Night-Time Protein, Valio Aamupala 5%, Vaasan Ruispalat Ohut Herkku, Keiju Alentaja Margariini 60, Chiquita Banaani. more...
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Gaining 5.6 kg a Week
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leosassi's Weight History
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