andreiapbaptista's Journal, 03 Jun 23

Weigh In record (no journal entry) for 03 June 2023
84.9 kg Lost so far: 10.1 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2023:
1320 kcal Fat: 60.96g | Prot: 60.64g | Carbs: 86.70g.   Breakfast: Piracanjuba Leite Zero Lactose Semidesnatado (200ml), Nescafé Café Solúvel Granulado Extra-Forte, Tirolez Queijo Minas Frescal, Sodiê Bolo Alpes Suíços. Lunch: Alface, Ovo Cozido. Dinner: Tittos Pururuca Pele Suína Frita, Draft Chopp de Vinho, Ruffles Batata Frita, Cuscuz (Cozido), Kibe Frito. Snacks/Other: Aviação Doce de Leite Pastoso, Tirolez Queijo Minas Frescal. more...
Losing 0.2 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


andreiapbaptista's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.