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IF - week 1
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58 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1795 kcal
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Fat: 73.60g | Prot: 87.60g | Carbs: 196.40g.
Lunch: Milo 3 in 1, Mie Gacoan Mie Setan, Mie Gacoan Siomay. Dinner: L-Men 2 Go Chocolate, Greenly Oat Crusted Teriyaki Chicken Plate. more...
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Losing 0.4 kg a Week
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heydhita's Weight History
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