Weigh In record (no journal entry) for 14 February 2015
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87.8 kg
Lost so far: 15.7 kg.
Still to go: 10.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 14 February 2015:
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4097 kcal
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Fat: 205.14g | Prot: 94.02g | Carbs: 447.12g.
Breakfast: Aprikosenkonfitüre, Lätta Halbfettmargarine, REWE Vollkorntoast. Lunch: Vita D'or Rapsöl, Thoks Schoko Bienenstich, Zwiebeln, Pellkartoffeln, Ei, Gut & Günstig Rückenspeck. Dinner: Blutwurst, Lidl Roggenvollkornbrot, Ei, Gut & Günstig Rückenspeck, Pellkartoffeln. Snacks/Other: Covo Butterspritzgebäck, Goutier Weinbrandbohnen, Belbake Mandarinen-Schmand-Kuchen, Ice-Fantasy Sandwich Classic, Metzger Schweinefleisch, Mett, Blutwurst, Ja! Roggenvollkornbrot, Ice-Fantasy Sandwich Classic. more...
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2437 kcal
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Exercise:
rad - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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combatiente's Weight History
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