Aaronloseweight's Journal, 03 Jun 23

After run and ride
88.8 kg Lost so far: 6.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2023:
1964 kcal Fat: 109.53g | Prot: 87.30g | Carbs: 162.59g.   Breakfast: Whole Milk. Lunch: Scrambled Egg , Flour Tortillas , Guacamole. Dinner: Mixed Salad Greens, Kraft Thousand Island Dressing, Sunny Select Classic Caesar Croutons, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Market Pantry 10" Flour Tortilla, Borden Shredded Cheddar Cheese. more...
Losing 5.7 kg a Week



     
 

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Aaronloseweight's Weight History


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