After run and ride
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88.8 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1964 kcal
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Fat: 109.53g | Prot: 87.30g | Carbs: 162.59g.
Breakfast: Whole Milk. Lunch: Scrambled Egg , Flour Tortillas , Guacamole. Dinner: Mixed Salad Greens, Kraft Thousand Island Dressing, Sunny Select Classic Caesar Croutons, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Market Pantry 10" Flour Tortilla, Borden Shredded Cheddar Cheese. more...
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Losing 5.7 kg a Week
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Aaronloseweight's Weight History
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