Weigh In record (no journal entry) for 30 May 2023
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91.1 kg
Lost so far: 5.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1625 kcal
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Fat: 40.94g | Prot: 155.26g | Carbs: 167.44g.
Lunch: Bridélice Crème Légère Fluide 12% MG, Champignons de Paris (Sautés), Spaghetti de Blé Entier (Cuit), Blanc de Poulet (Poulets à Rôtir ou à Griller), Fleury Michon Jambon le Braisé . Dinner: Auchan Cheeesy Fondu au Cheddar, Charal Steak Haché 5%, Pain Complet. more...
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Gaining 10.2 kg a Week
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jonathan boffa's Weight History
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