Weigh In record (no journal entry) for 03 June 2023
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85.7 kg
Lost so far: 8.3 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 87.81g | Prot: 110.09g | Carbs: 40.02g.
Breakfast: Jajecznica. Lunch: Tarczyński Beef Jerky Protein, Tarczyński Beef Jerky Protein, Tarczyński Beef Jerky Protein. Dinner: Roleski Sos Hot Chili Ostry, Madero Ketchup Łagodny, Sałatka Grecka, Panierowany lub w Mące Smażony Kotlet Schabowy. Snacks/Other: Jajecznica. more...
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steady weight
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