Weigh In record (no journal entry) for 03 June 2023
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74.8 kg
Lost so far: 2.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 61.50g | Prot: 56.43g | Carbs: 170.94g.
Breakfast: Клубника, Экомилк Масло Сливочное 82,5%, Zotman Пицца Сырная, Инской Хлеб Деревенский. Lunch: Филе Индейки. Dinner: Филе Индейки. Snacks/Other: Красный Октябрь Вафли Аленка, Snickers Snickers Криспер, Snickers Snickers Криспер . more...
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Gaining 9.1 kg a Week
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