Weigh In record (no journal entry) for 03 June 2023
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91.7 kg
Lost so far: 11.9 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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541 kcal
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Fat: 16.38g | Prot: 21.30g | Carbs: 79.27g.
Breakfast: Market Pantry Frozen Mixed Berries, Spectrum Organic Virgin Coconut Oil, Overnight Oats. more...
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Gaining 8.3 kg a Week
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SergeiPanasiuk's Weight History
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