Weigh In record (no journal entry) for 03 June 2023
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62.3 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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422 kcal
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Fat: 19.18g | Prot: 53.94g | Carbs: 9.78g.
Lunch: Boni Bio Zalm Atlantisch Gerookt, Milbona Magere Melk, Koffie, Boni Bio Zalm Atlantisch Gerookt, Milbona Magere Melk, Koffie. more...
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Gaining 2.1 kg a Week
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