Weigh In record (no journal entry) for 03 June 2023
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65.1 kg
Lost so far: 5.6 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 30.83g | Prot: 68.29g | Carbs: 60.85g.
Breakfast: Prático Morangos Inteiros Congelados, Growth Supplements Whey Protein 80% Concentrado. Lunch: Cupim Assado, In Natura Tomate, Alface Americana. Dinner: Growth Supplements Whey Protein 80% Concentrado. Snacks/Other: Maçã, Florio Grissini. more...
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Gaining 0.7 kg a Week
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lucianafranco_juris's Weight History
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