Weigh In record (no journal entry) for 03 June 2023
|
66.3 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
1112 kcal
|
Fat: 58.20g | Prot: 32.74g | Carbs: 126.21g.
Breakfast: Healthy Life 100% Whole Wheat Whole Grain Bread, Butter, Orange Juice. Lunch: Cheetos Crunchy Flamin' Hot (Package), Subway 6-Inch Black Forest Ham. Snacks/Other: Hershey's Milk Chocolate Nuggets with Almonds. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|