Weigh In record (no journal entry) for 03 June 2023
|
90.2 kg
Lost so far: 6.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
622 kcal
|
Fat: 15.20g | Prot: 55.03g | Carbs: 71.26g.
Breakfast: Clara de Ovo Cozida, Nutrigold Granola, Mãe Terra Semente de Linhaça, Danone Corpus Vitamina de Frutas. Lunch: Mandioca Cozida. Dinner: Pescada. Snacks/Other: Carne do Peito de Frango, H2OH! H2O. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paulabarbosa2001's Weight History
|