Weigh In record (no journal entry) for 03 June 2023
|
78.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
|
1234 kcal
|
Fat: 89.08g | Prot: 67.33g | Carbs: 40.14g.
Breakfast: Óleo de Coco, Queijo Gouda ou Edam, Clara de Ovo, Ovo Mexido. Lunch: Auchan Chocolate 85%, Azeite de Oliva Extra-Virgem, Alface, Almôndegas de Carne de Vaca. Dinner: Pizza Low Carb. Snacks/Other: Snack Day Pipocas Salgadas, Sementes de Girassol sem Casca, Sementes de Sésamo Inteiras e Secas, Pingo Doce Iogurte Proteico Morango. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kkelly.16's Weight History
|