Weigh In record (no journal entry) for 03 June 2023
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68 kg
Lost so far: 4.4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1855 kcal
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Fat: 165.18g | Prot: 77.63g | Carbs: 14.44g.
Breakfast: Kawa. Lunch: Bystry Kiełbasa Swojska , Społem Majonez Kielecki, Smalec domowy, Jajko. Dinner: Kurczak Curry w mleczku kokosowym 🍗. Snacks/Other: Orzechy Makadamia, Aldi Double Cream , Biedronka Masło Ekstra, Olimp Olej MCT. more...
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Gaining 0.2 kg a Week
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RóżaMaKolce's Weight History
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