Weigh In record (no journal entry) for 03 June 2023
|
58.1 kg
Lost so far: 5.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
1342 kcal
|
Fat: 40.19g | Prot: 81.13g | Carbs: 159.06g.
Lunch: Notre Jardin Haricots Plats Coupés, Secret d'arômes Plein Sud, Velours de Vinaigre Balsamique, Filets de Poulet. Dinner: Sojasun Framboise Passion, Sodeb'O Dolce Pizza Prosciutto, Concombre (Pelé), Graines de Sésame Mix, Tanoshi Vinaigre de Riz, Stevia, Huile de Sésame, Sel. Snacks/Other: Lindt Chocolat Noir Caramel à la Pointe de Sel, Fleury Michon Jambon, Krisprolls Petits Pains Suédois Dorés , Kiri Kiri à la Crème de Lait (18g), Krisprolls Petits Pains Suédois Dorés , Haribo Maoam Stripes. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|