Weigh In record (no journal entry) for 03 June 2023
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59.3 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 62.52g | Prot: 42.68g | Carbs: 163.57g.
Breakfast: Uno Tam Buğday Tava Ekmeği, Domatesler, Beyaz Peynir, Siyah Zeytin, Haşlanmış Yumurta. Dinner: Soğuk Baklava, Pirinç Pilavı, Kremalı Mantarlı Tavuk. more...
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Losing 2.1 kg a Week
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