Firefly28jul's Journal, 14 Feb 15

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Weigh In record (no journal entry) for 14 February 2015

49 kg Lost so far: 2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2015:

968 kcal

Fat: 18.61g | Prot: 38.63g | Carbs: 103.39g. Breakfast: Хохланд Сыр Плавленый с Грибами, Мистраль Коричневый Сахар (Универсальный) Мистраль, Nescafe Dolce Gusto Мокка, Настюша Хлеб Измайловский, Останкино Говядина Европейская. Lunch: Блинчики, Шоколадница Капучино Лайт. Dinner: Планета Суши Сяке. more...

2480 kcal

Exercise: Watching TV/Computer - 12 hours and 50 minutes, Walking (brisk) - 6.5/kph - 3 hours, Showering - 10 minutes, Sleeping - 8 hours. more...

steady weight

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Firefly28jul's Journal, 14 Feb 15

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Firefly28jul's Weight History