Weigh In record (no journal entry) for 14 February 2015
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86.3 kg
Lost so far: 6.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2015:
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823 kcal
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Fat: 28.55g | Prot: 61.79g | Carbs: 79.73g.
Breakfast: Mleko z 2% Tłuszczu, Pomidory, Pierś z Kurczaka Gotowana, Chleb Żytni. Lunch: Kupiec Płatki Owsiane Górskie, Pilos Serek Wiejski Naturalny, Pomidory, Morliny Kiełbasa z Piersi Kurczaka, Chleb Żytni. more...
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Gaining 0.7 kg a Week
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Piotr.K.'s Weight History
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