Weigh In record (no journal entry) for 03 June 2023
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69.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1659 kcal
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Fat: 50.65g | Prot: 147.38g | Carbs: 155.15g.
Breakfast: HSN Sports Evowhey 2.0, HSN Foods Rice Cream Galleta . Lunch: Aceite de Oliva, Hacendado Ciruelas sin Hueso , Diet Premium Burguer Meat Pechuga Diet, IFA Eliges Spaghetti Integral. Dinner: Huevo. Snacks/Other: Hacendado Mantequilla de Cacahuete 100%, HSN Sports Evoclear Hydro, Hacendado Tortitas de Maíz, Dulano Pechuga de Pollo Cocida , Plátano. more...
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Gaining 0.4 kg a Week
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Polla_dura's Weight History
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