Weigh In record (no journal entry) for 03 June 2023
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94.6 kg
Lost so far: 15.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1747 kcal
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Fat: 56.39g | Prot: 127.36g | Carbs: 198.55g.
Breakfast: Banane, Zitronensaft, Mercimek. Lunch: Gemischter Salat mit Dressing, Zitronensaft, Gebackener oder Gebratener Fisch, Lachsfilet. Dinner: Eiskugel, Wassermelone, Blaubeeren, Milbona Skyr Natur. more...
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steady weight
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Mete.Kahraman's Weight History
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