Weigh In record (no journal entry) for 28 May 2023
|
65 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1978 kcal
|
Fat: 101.61g | Prot: 69.22g | Carbs: 215.24g.
Breakfast: Iced Tea, Italian Bread, Brown Rice, Peanut Butter, Nectarines , Peanuts, Mushrooms , Young Green Onions, Onions , Cucumber (with Peel) , Radish, Egg, Olive Oil , Greens. more...
|
Losing 3.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alexandraborisova1's Weight History
|