Yoan!'s Journal, 13 Feb 15

Weigh In record (no journal entry) for 13 February 2015
66.2 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2015:
2114 kcal Fat: 107.98g | Prot: 150.31g | Carbs: 143.27g.   Breakfast: Lindt Chocolat Noir 85%, Patate Douce (sans la Peau, Cuite, Bouillie), Tapenade, Petit Navire Filets de Maquereaux le Nature, Oeuf Dur, Café Expresso, Huile de Coco, Avocat. Lunch: Patate Douce (sans la Peau, Cuite, Bouillie), Riz Basmati (Cuit), Café Expresso, Huile d'Olive, Huile de Coco, Olives Noires, Carrefour Escalope de Dinde, Oeuf Dur, Carrefour Champignons de Paris, Endive. Dinner: Patate Douce (sans la Peau, Cuite, Bouillie), Riz Basmati (Cuit), Sucrine, Oeuf (Entier), Carrefour Escalope de Dinde. Snacks/Other: Myprotein Impact Whey Isolate. more...
steady weight



     
 

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Yoan!'s Weight History


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