Weigh In record (no journal entry) for 14 February 2015
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102.6 kg
Lost so far: 11 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2015:
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1728 kcal
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Fat: 27.50g | Prot: 61.85g | Carbs: 266.32g.
Breakfast: Rotkäppchen Sekt Halbtrocken, Be Light Bayrischer Limburger, Lidl Ciabatta, Kaffee, Kaffee, Kaffee. Lunch: Cabernet Sauvignon, Trattoria Alfredo Pizza Spinaci. Dinner: Zitronensaft, Linessa Grapefruit, Rote Paprika. Snacks/Other: Ja! Feine Salzstangen (25g), Rote Paprika, Braeburn Äpfeln, Braeburn Äpfeln. more...
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2930 kcal
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Exercise:
Cleaning - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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Der von der Küste's Weight History
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