Weigh In record (no journal entry) for 03 June 2023
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89.2 kg
Lost so far: 5.1 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 71.17g | Prot: 76.96g | Carbs: 94.89g.
Breakfast: Uberti Spiruline Bio, Dulano Jambon Fumé de la Forêt Noire, Oeuf à la Coque, Thé Vert, Café, Auchan Jus de Grenade, Auchan Bio Vinaigre de Cidre, Auchan Noix du Brésil, Tapenade, Chêne d'Argent Coulommiers. Lunch: Salade de Fruits, Côtelette de Porc, Lentilles Cuites, Lidl Coleslaw, Lidl Carottes Râpées. Dinner: Envia Yaourt aux Fruits 0%, Auchan Cassoulet Toulousain . more...
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Losing 0.1 kg a Week
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