Weigh In record (no journal entry) for 03 June 2023
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78.4 kg
Lost so far: 11.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 67.39g | Prot: 81.47g | Carbs: 162.21g.
Breakfast: Łowicz Dżem Truskawkowy Niskosłodzony, Masło, Salami, Biedronka Bułka Grahamka. Dinner: Valio Profeel Protein Pudding Chocolate, Lody Waniliowe, Rosół z Kury/Kurczaka, Lubella Makaron Nitki Cięte Ugotowany, Mięso z Indyka (Gotowane, Pieczone). Snacks/Other: Ogórek (Obrany), Olej Roślinny, Galbani Mozzarella. more...
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Losing 2.1 kg a Week
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Agnes1183's Weight History
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