Weigh In record (no journal entry) for 03 June 2023
|
63.9 kg
Lost so far: 6.2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
522 kcal
|
Fat: 23.47g | Prot: 30.66g | Carbs: 46.38g.
Breakfast: Киндер Молочный Ломтик, Вкуснотеево Сыр Сливочный Лёгкий, Кофе, Индилайт Ветчина из Индейки, Parmalat Молоко 0,5%, Блины на Кефире Дом. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
evgeniyazotova's Weight History
|