Weigh In record (no journal entry) for 03 June 2023
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82.8 kg
Lost so far: 0.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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401 kcal
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Fat: 15.99g | Prot: 43.15g | Carbs: 20.59g.
Breakfast: Домик в деревне Молоко 0,5%, Now Omega-3, Maxler 100% Golden Whey Капучино, Домик в деревне Творог Мягкий 5,5%. more...
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Gaining 7 kg a Week
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andreysemenov80's Weight History
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