Weigh In record (no journal entry) for 03 June 2023
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83.2 kg
Lost so far: 3.2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 79.86g | Prot: 48.81g | Carbs: 139.16g.
Breakfast: 香蕉, 熱奶咖啡. Lunch: 韭菜, 農心 (NONG SHIM) 辛辣麵, 德國香腸, 煎雞蛋. more...
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Gaining 2.3 kg a Week
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victorxho's Weight History
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