Weigh In record (no journal entry) for 03 June 2023
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58.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 38.63g | Prot: 28.02g | Carbs: 196.48g.
Breakfast: Сахар, Frima Сухие Сливки, Cream Cheese Плавленный Сыр, Черемушки Бородинский Хлеб. Lunch: Фунчоза, Жареное Яйцо. Dinner: Гречка с Овощами, Арбуз. Snacks/Other: Клубника, Сладкий или Горький Шоколад. more...
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Losing 4.2 kg a Week
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frieskies's Weight History
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