Weigh In record (no journal entry) for 03 June 2023
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69.7 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 35.70g | Prot: 66.17g | Carbs: 102.54g.
Breakfast: Mcvities Digestive, McDonald's French Fries (Small). Lunch: Chicken Breast (Skin Not Eaten). Dinner: Chinese Banana, Solaria Kwetiau Goreng. Snacks/Other: Sunpride Banana, Xpose Fresh Egg White Drink. more...
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Gaining 1.4 kg a Week
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lenovegas's Weight History
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