Pandeyelectric's Journal, 13 Feb 15

Feeling ossum
82.5 kg Lost so far: 15.5 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2015:
2168 kcal Fat: 43.32g | Prot: 90.41g | Carbs: 390.03g.   Breakfast: Pears, Plain Toffee, Lemons (Without Peel), Honey, Muesli (Dried Fruit and Nuts), Oatmeal, Low Fat Milk. Lunch: Proti Diet Hazelnut Bar, Oranges, Vegetable Curry, Brown Bread. Dinner: Vegetable Curry, Roti. Snacks/Other: Proti Diet Hazelnut Bar, Milk Chocolate Candies, Bananas. more...
2261 kcal Exercise: Resting - 14 hours, Sleeping - 9 hours, Bicycling (leisurely) - <16/kph - 1 hour. more...
Losing 0.1 kg a Week



     
 

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Pandeyelectric's Weight History


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