Weigh In record (no journal entry) for 03 June 2023
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70.2 kg
Lost so far: 0.4 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 16.12g | Prot: 24.49g | Carbs: 67.31g.
Breakfast: Daging Paha Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Snacks/Other: Kue Pancong, Lemper. more...
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Gaining 1.9 kg a Week
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Mae Rangga 's Weight History
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