farukdmnl's Journal, 02 Jun 23

Weigh In record (no journal entry) for 02 June 2023
82 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2023:
906 kcal Fat: 24.22g | Prot: 45.16g | Carbs: 126.14g.   Breakfast: Kabartma Tozu, Migros Muz, Yumurta, Rençber Pirinç Unu. Lunch: Monster Monster Watermelon , Eti Form Domates Zeytin Kekik. Dinner: Fellas High Protein Bar Banana, Bulgur Pilavı. more...
Losing 11.2 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


farukdmnl's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.