Weigh In record (no journal entry) for 02 June 2023
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69 kg
Lost so far: 23 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 46.13g | Prot: 52.07g | Carbs: 91.43g.
Breakfast: Rosamonte Mate Cocido, La Serenísima Leche Descremada, Harina de Avena, Harina de Almendras, Toddy Cacao en Polvo , Zucchini, Huevo, Aquafaba. Lunch: La Serenísima Queso Cremon Light, CasanCrem CasanCrem Clásico, Huevo, Cebollas, Salsa de Soja, Berenjena Cocida. Dinner: Salsa de Soja (Tamari), Salsa Teriyaki, Kraft Philadelphia Regular, Santa Elena Kani Kama, Camarones Empanizados, Arroz Blanco Cocido. more...
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Losing 1.4 kg a Week
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mcck1980's Weight History
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