Weigh In record (no journal entry) for 02 June 2023
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113.4 kg
Lost so far: 9.2 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 65.54g | Prot: 84.29g | Carbs: 157.28g.
Breakfast: LeBon Peito de Frango Empanado, Café com Açúcar, Bife de Carne de Vaca, Ovo Frito. Lunch: H2OH! Limoneto, Carne Moída Refogada, Arroz Branco (Cozido), Quero Feijão Carioca . Dinner: H2OH! Limoneto, Tapioca de Queijo. Snacks/Other: Amazon Açaí + Guaraná, Amazoo Açaí + Guaraná, Belive Brownie Chocolate. more...
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Losing 1.7 kg a Week
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Juniorpinha's Weight History
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