Weigh In record (no journal entry) for 02 June 2023
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69.9 kg
Lost so far: 27.2 kg.
Still to go: 69.9 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 61.34g | Prot: 72.68g | Carbs: 149.34g.
Breakfast: Camil Mini Biscoitos de Arroz Integral, Turma da Mônica Maçã, Tirolez Creme de Ricota, Café com Leite Desnatado, Ovo. Lunch: Wheyviv Suspiros, Gendai Poke Salmão Grelhado. Dinner: Vitanuts Pasta de Castanha com Chocolate Branco , Bom Pastor Queijo Bola. Snacks/Other: Wheyviv Biscoito de Proteína Sabor Cookies , Tangerinas. more...
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2157 kcal
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Exercise:
Pilates - 40 minutes, Weight Training (Bodybuilding) - 41 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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analuisamaia's Weight History
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