Weigh In record (no journal entry) for 02 June 2023
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81.7 kg
Lost so far: 1.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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3019 kcal
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Fat: 92.64g | Prot: 87.58g | Carbs: 458.36g.
Breakfast: Frijoles Negros, Café con Azúcar Aligerado, Pre-Endulzado, Huevo Frito. Lunch: Pizza Hut Hut Cheese Suprema (Grande). Dinner: Donas Glaseadas con Azúcar o Chocolate. more...
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steady weight
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Adrian Román's Weight History
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