Weigh In record (no journal entry) for 02 June 2023
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48.7 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 61.08g | Prot: 96.40g | Carbs: 149.01g.
Breakfast: Овсяные Хлопья, Dr. Peanut Pasta de Amendoim de Avelã, President Queijo tipo Cottage, Голубика, Грецкие Орехи, Орех Пекан, Изюм. Lunch: Апельсин, Max Titanium Protein Bar. Dinner: Картошка Печеная, Яйцо, Брокколи, Яичный Белок, Базилик, Шпинат, Сыр Гауда. Snacks/Other: Vitao Chocolate Branco com Cereais. more...
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Gaining 0.4 kg a Week
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Paketova l's Weight History
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