Weigh In record (no journal entry) for 02 June 2023
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53.3 kg
Lost so far: 11.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 31.65g | Prot: 32.72g | Carbs: 15.50g.
Breakfast: Куриный Рулет, Маркет Перекресток Сыр Маасдам, Шоколадница Капучино Мега на Кокосовом Молоке, Жареное Яйцо. more...
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Losing 1.8 kg a Week
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