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Constanze Weber
Journal
02 Jun 23
Constanze Weber's Journal, 02 Jun 23
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Weigh In record (no journal entry) for 02 June 2023
57 kg
Lost so far:
9 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2023:
1684 kcal
Fat: 45.62g | Prot: 31.57g | Carbs: 217.02g.
Breakfast:
Croissant, Activia Yogurt Bianco 0% Grassi Naturale, Caffè (dalla Moca), Zucchero.
Lunch:
Bruschetta al Pomodoro.
Dinner:
Mulan Spaghetti di Soia con Verdura Mista.
Snacks/Other:
Caramella Gommosa, San Carlo Classica, Prosecco, Strudel di Mele, Speck.
more...
1480 kcal
Exercise:
Cleaning - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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Constanze Weber's Weight History
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