Weigh In record (no journal entry) for 02 June 2023
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65.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 72.45g | Prot: 35.24g | Carbs: 97.10g.
Breakfast: Herbata z Cukrem, Kawa z Cukrem. Lunch: Rzodkiew, Światowid Ser Gouda, Parówka. Dinner: Chleb, Leczo z Kiełbasą. Snacks/Other: Marletto Lody Słony Karmel . more...
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Losing 0.5 kg a Week
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