Weigh In record (no journal entry) for 02 June 2023
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78.7 kg
Lost so far: 11.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 37.24g | Prot: 69.50g | Carbs: 148.89g.
Breakfast: Piątnica Jogurt Naturalny, Mlekovita Ser Twarogowy Półtlusty, Biedronka Chleb Mieszany Razowy. Dinner: Culineo Makaron w Sosie Serowo-Śmietanowym ze Szpinakiem. Snacks/Other: Bakoma Men Skyr, Algida Big Milk , Kinder Kinder Mleczna Kanapka, Truskawki. more...
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Gaining 3.5 kg a Week
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Agnes1183's Weight History
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