flowwere's Journal, 02 Jun 23

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Weigh In record (no journal entry) for 02 June 2023

60.5 kg Lost so far: 5.3 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2023:

1168 kcal

Fat: 48.80g | Prot: 42.52g | Carbs: 114.01g. Breakfast: Кофе Латте, Яичница. Lunch: Печенье к Чаю, Биг Бон Лапша Быстрого Приготовления, Dr. Korner Корнерсы Томат и Базилик. Dinner: Огурец (с Кожурой). more...

1883 kcal

Exercise: Running - 10/kph - 29 minutes, Apple Health - 23 hours and 31 minutes. more...

Losing 1.1 kg a Week

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flowwere's Journal, 02 Jun 23

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flowwere's Weight History