Weigh In record (no journal entry) for 02 June 2023
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101.2 kg
Lost so far: 15.7 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 65.20g | Prot: 81.20g | Carbs: 64.45g.
Breakfast: 365 Дней Арахис Необжаренный , Bio Баланс Био Кефирный 1%, Село Зеленое Творог 5%. Dinner: Bio Баланс Био Кефирный 1%, 365 Дней Арахис Необжаренный . more...
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Losing 1.3 kg a Week
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дядя Валера's Weight History
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